Workout of the Day
Wednesday 8/15
| Posted on August 14, 2012 at 10:35 PM |
Sarah rocking out the rope climb!
" No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Rest/ Make-up day!
Oly lifting class from 6-8 p.m. There will still be a beginner's class at 7 pm.!
Be ready for "DT" tomorrow!
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